Retiro de Ashtanga Yoga con Berta Shadana en Tenerife, Islas Canarias, en ocubre

Octubre, del 8 al 11, 3 noches, 4 días. Island retreat. Deep dive into Ashtanga Yoga. Teacher Berta Sánchez.

Berta Sadhana

Deep dive into Ashtanga Yoga

8-11 October 2026

Island Retreat in the beautiful Tenerife in Canary Islands.

Our Venue will be located in the north of Tenerife, one of the most stunning places in the island.

The Yoga House Tenerife will be our home for this retreat.

This retreat is for all who want to deepen their yoga practice, begin or come back to it. Taking the time and space specially for your inner growth is important. We cannot grow individually, gathering, community and coming together is essential.

If this resonates, this retreat is for you!

About Berta Sánchez

Berta’s Sadhana

Sadhana from Sanskrit word, meaning path or spiritual journey.

I was born in Barcelona, at the age of eight we moved to the Basque Country where I ended up growing up.

I started practicing yoga like many others attracted to the physical aspect of the practice.

As a kid I danced and did all sorts of sports, discipline and motivation was there since the beginning.

The beginning was simple, YouTube videos and some kind of yoga rug.

Shortly after I discovered ashtanga yoga and practiced the first series alone for over a year. When I learned the full primary series I attended my first Mysore class, and first yoga class in person.

I didn't know what Mysore STYLE meant or where I was going, I knew about the mantra and memorized it through the Yt videos and self studying.

Schedule

Thursday 8/11

Arrival day! Touching earth

18:00 Welcome meeting and blessing

19:00 DINNER

Friday 9/11

Formally the first day of the retreat.

8:00 Pranayama

Morning practice Mysore style

11:30 BRUNCH

Free time, beach, chill, explore

16:00-18:30 Workshop ( Ashtanga method ) Yoga chikitsa, primary series.

19:00 DINNER

Saturday 10/11

8:00 Morning practice Pranayama

Mysore style Ashtanga

11:00 BRUNCH

Playa Castro excursion (non mandatory)

16:30-19:00 Bandha and transitions in Ashtanga Yoga

19:00 DINNER

Sunday 11/11

Check out day

7:00 Mysore Style Ashtanga practice

9:00 Breakfast

11:00 check out

TEIDE volcano & natural park excursion (non mandatory)

Prices and Accommodation options

Early bird

Before the 15th of September:

  • 480€ Dormitory (3 beds)

  • 620€ Double room

  • 710€ Private room

After mid September:

  • 520€ Dormitory (3 beds)

  • 660€ Double room

  • 750€ Private room

This includes 4 day retreat experience, brunch and dinner included, workshops and organised activities.

Get in touch for any further information and enquiries.

Looking forward to meeting you!

Email to bertasyog@gmail.com

- Berta.S

Bertasyoga

Ashtanga yoga

bertasyog@gmail.com

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