Retiro de Ashtanga Yoga con Berta Shadana en Tenerife, Islas Canarias, en ocubre
Octubre, del 8 al 11, 3 noches, 4 días. Island retreat. Deep dive into Ashtanga Yoga. Teacher Berta Sánchez.
Berta Sadhana


Deep dive into Ashtanga Yoga
8-11 October 2026
Island Retreat in the beautiful Tenerife in Canary Islands.
Our Venue will be located in the north of Tenerife, one of the most stunning places in the island.
The Yoga House Tenerife will be our home for this retreat.
This retreat is for all who want to deepen their yoga practice, begin or come back to it. Taking the time and space specially for your inner growth is important. We cannot grow individually, gathering, community and coming together is essential.
If this resonates, this retreat is for you!




About Berta Sánchez
Berta’s Sadhana
Sadhana from Sanskrit word, meaning path or spiritual journey.
I was born in Barcelona, at the age of eight we moved to the Basque Country where I ended up growing up.
I started practicing yoga like many others attracted to the physical aspect of the practice.
As a kid I danced and did all sorts of sports, discipline and motivation was there since the beginning.
The beginning was simple, YouTube videos and some kind of yoga rug.
Shortly after I discovered ashtanga yoga and practiced the first series alone for over a year. When I learned the full primary series I attended my first Mysore class, and first yoga class in person.
I didn't know what Mysore STYLE meant or where I was going, I knew about the mantra and memorized it through the Yt videos and self studying.


Schedule
Thursday 8/11
Arrival day! Touching earth
18:00 Welcome meeting and blessing
19:00 DINNER
Friday 9/11
Formally the first day of the retreat.
8:00 Pranayama
Morning practice Mysore style
11:30 BRUNCH
Free time, beach, chill, explore
16:00-18:30 Workshop ( Ashtanga method ) Yoga chikitsa, primary series.
19:00 DINNER
Saturday 10/11
8:00 Morning practice Pranayama
Mysore style Ashtanga
11:00 BRUNCH
Playa Castro excursion (non mandatory)
16:30-19:00 Bandha and transitions in Ashtanga Yoga
19:00 DINNER
Sunday 11/11
Check out day
7:00 Mysore Style Ashtanga practice
9:00 Breakfast
11:00 check out
TEIDE volcano & natural park excursion (non mandatory)














Prices and Accommodation options
Early bird
Before the 15th of September:
480€ Dormitory (3 beds)
620€ Double room
710€ Private room
After mid September:
520€ Dormitory (3 beds)
660€ Double room
750€ Private room
This includes 4 day retreat experience, brunch and dinner included, workshops and organised activities.
Get in touch for any further information and enquiries.
Looking forward to meeting you!
Email to bertasyog@gmail.com
- Berta.S