Clases de Yoga

Descubre la armonía a través del ashtanga y vinyasa con una profesora experta en la materia.

Ashtanga Yoga

Clases de ashtanga yoga, enfocadas en la respiración y la concentración para un bienestar integral.

A person is meditating in a seated cross-legged position on a yoga mat. They have short, dark hair with reddish tips and are wearing a white t-shirt featuring a large eye design on the front. The person has tattoos on both arms. Surrounding them, there are green plant leaves against a white brick wall background.
A person is meditating in a seated cross-legged position on a yoga mat. They have short, dark hair with reddish tips and are wearing a white t-shirt featuring a large eye design on the front. The person has tattoos on both arms. Surrounding them, there are green plant leaves against a white brick wall background.
Vinyasa Yoga

Miércoles a las 19:15

en OLEKA YOGA

A woman is practicing yoga by the sea, standing with arms raised and eyes closed, conveying a sense of calmness and introspection.
A woman is practicing yoga by the sea, standing with arms raised and eyes closed, conveying a sense of calmness and introspection.
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A person practices yoga on a mat by a calm river, performing a reverse triangle pose with one arm extended upwards and the other touching the ground. The setting is serene with a focus on balance and flexibility.
A person practices yoga on a mat by a calm river, performing a reverse triangle pose with one arm extended upwards and the other touching the ground. The setting is serene with a focus on balance and flexibility.

Clases

Explora el ashtanga y vinyasa con técnicas de meditación.

A person practices yoga indoors, performing a lunge pose on a mat in front of a large window. The room has a spacious and open feel, with city buildings visible in the background through the window.
A person practices yoga indoors, performing a lunge pose on a mat in front of a large window. The room has a spacious and open feel, with city buildings visible in the background through the window.
A person is meditating cross-legged on a yoga mat, wearing a white t-shirt and grey leggings, with eyes closed and in a calm posture.
A person is meditating cross-legged on a yoga mat, wearing a white t-shirt and grey leggings, with eyes closed and in a calm posture.
Yoga

Clases de ashtanga y vinyasa en línea.

Meditación

Respiración

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